Future Kinesiologist & All-Around Fitness Junkie Isaac is wrapping up Grade 12 and gearing up for his next big adventure: studying Kinesiology at the University of Alberta. If it involves sweat, speed, or a finish line, Isaac’s probably...

Luke Sydor, an Edmonton native and professional dirt bike racer (2018 & 2019 Canadian Motorcycle Association Off-road Champ 😮). This soon to be father brings a contagious energy into all he does, including coaching. Expect him to break down...

Tana Banana has coached CrossFit off and on for over 10 years. Originally she was asked to coach by a former gym owner, earned her Level 1, and has been giving great cues since. Tana is a grandmother 4 times over and can’t wait for more grand...

Taylor Previously known for cool travelling trips (pre Covid) Tay Tay is currently rehabbing from an epic leg break and surgery with plans to be smashing big weights soon. CrossFitting for 6 years and coaching for 3, Taylor was drawn to the...

Courtney This super mom started her CrossFit career with the goal to carry all the groceries in on one trip (no easy feat for a family of 5!) and is usually found at 6 am sporting Lulu or Zyia wear. Court credits her 10+ years in soccer as...