TriFrom_Logo_WhiteBlueTriFrom_Logo_WhiteBlue
  • Home
  • About Us
    • Meet The Owners
    • Coaches
    • Prices
  • Programs
    • Basics
    • Group Training
    • Brittches
    • Aerobic Capacity
    • Group Gymnastics
    • 1 on 1 Gymnastics
    • Olympic Lifting
    • Nutrition
    • Personal Training
    • Stretching
    • Kids Classes
    • Tri-Hy Program
  • Schedule
  • New to TriForm?
    • Get Started
  • Contact
HomeSchedule
  • About us
    • Coaches
    • Prices
  • Get Started
  • Programs
    • Basics
    • Kids Classes
    • Group Training
    • Nutrition
  • Schedule
Instagram
Congratulations to all of our Committed Club members, who reached 18+ classes in July!

Your commitment, consistency, and determination have truly paid off. We are so proud of the hard work you put in, and the dedication you’ve shown by showing up for yourselves, day after day.

Every class represents a step toward your goals, and your efforts inspire our entire community.

Keep after it!
•
Follow
Congratulations to all of our Committed Club members, who reached 18+ classes in July! Your commitment, consistency, and determination have truly paid off. We are so proud of the hard work you put in, and the dedication you’ve shown by showing up for yourselves, day after day. Every class represents a step toward your goals, and your efforts inspire our entire community. Keep after it!
4 days ago
View on Instagram |
1/9
🎉 AUGUST LONG WEEKEND CLASS SCHEDULE 🎉

We’re keeping the energy going all weekend long! Here’s when to catch us:

📅 SATURDAY 🕗 8am 🕘 9am 🕙 10am 🕚 11am
📅 SUNDAY 🕘 9am 🕙 10am
📅 MONDAY (Long Weekend Special ✨)
🕘 9am 🕙 10am

Same great classes, holiday hours — grab your spot and get moving with us! 💪

See you at the gym 🙌
•
Follow
🎉 AUGUST LONG WEEKEND CLASS SCHEDULE 🎉 We’re keeping the energy going all weekend long! Here’s when to catch us: 📅 SATURDAY 🕗 8am 🕘 9am 🕙 10am 🕚 11am 📅 SUNDAY 🕘 9am 🕙 10am 📅 MONDAY (Long Weekend Special ✨) 🕘 9am 🕙 10am Same great classes, holiday hours — grab your spot and get moving with us! 💪 See you at the gym 🙌
1 week ago
View on Instagram |
2/9
☀️ SUMMER CAMPS AT TRIFORM ATHLETICS ☀️

Elevate Sports Performance is bringing the heat this August with two weeks of youth summer camps built to help kids move better, feel stronger, and have fun doing it 💪

📅 Session 1: August 10–14
📅 Session 2: August 24–28

🧒 Ages 8–14 | 10:00–11:30am
🧑 Ages 15–18 | 1:30–3:30pm

Each session focuses on:
✅ Body awareness
✅ Coordination
✅ Agility
✅ Strength
✅ Endurance

💰 Early Bird Pricing (until Aug 3): $135+GST/session
💰 Regular Pricing (after Aug 3): $175+GST/session

Spots are limited — lock in that early bird rate before it’s gone! 🐦

📍 Triform Athletics 4344 97 St NW Edmonton

👉 Links in profile to register or DM us for more info!
•
Follow
☀️ SUMMER CAMPS AT TRIFORM ATHLETICS ☀️ Elevate Sports Performance is bringing the heat this August with two weeks of youth summer camps built to help kids move better, feel stronger, and have fun doing it 💪 📅 Session 1: August 10–14
📅 Session 2: August 24–28 🧒 Ages 8–14 | 10:00–11:30am
🧑 Ages 15–18 | 1:30–3:30pm Each session focuses on:
✅ Body awareness
✅ Coordination
✅ Agility
✅ Strength
✅ Endurance 💰 Early Bird Pricing (until Aug 3): $135+GST/session
💰 Regular Pricing (after Aug 3): $175+GST/session Spots are limited — lock in that early bird rate before it’s gone! 🐦 📍 Triform Athletics 4344 97 St NW Edmonton 
👉 Links in profile to register or DM us for more info!
3 weeks ago
View on Instagram |
3/9
🏆 6 MONTHS STRONG — COMMITTED CLUB 🏆

Swipe past the excuses, because Kevin doesn’t make any. 6 months in a row hitting Committed Club status (that’s 18+ check-ins every single month, for those keeping score). And, he’s been putting in that work for almost 3 years now.

Every. Single. Evening. At least 2 hours on the floor. Rain or shine, Monday through Friday, Kevin shows up.

But what makes Kevin a true Triform Athletics MVP isn’t just the consistency. It’s the calm, supportive energy he brings with him. Ask anyone in here and they’ll tell you: he’s the guy spotting you when you didn’t ask, cheering you on when you need it, and making this gym feel like a second home.

And his consistency didn’t just pay off in gains, it literally paid off. As a reward for his 6-month streak, Kevin was entered into our Committed Club draw and won 50% off one month’s membership. 🎉

Kevin, this one’s for you. Thank you for showing all of us what showing up actually looks like. 💪

Consistency isn’t a streak. It’s a lifestyle.
•
Follow
🏆 6 MONTHS STRONG — COMMITTED CLUB 🏆 Swipe past the excuses, because Kevin doesn’t make any. 6 months in a row hitting Committed Club status (that’s 18+ check-ins every single month, for those keeping score). And, he’s been putting in that work for almost 3 years now. Every. Single. Evening. At least 2 hours on the floor. Rain or shine, Monday through Friday, Kevin shows up. But what makes Kevin a true Triform Athletics MVP isn’t just the consistency. It’s the calm, supportive energy he brings with him. Ask anyone in here and they’ll tell you: he’s the guy spotting you when you didn’t ask, cheering you on when you need it, and making this gym feel like a second home. And his consistency didn’t just pay off in gains, it literally paid off. As a reward for his 6-month streak, Kevin was entered into our Committed Club draw and won 50% off one month’s membership. 🎉 Kevin, this one’s for you. Thank you for showing all of us what showing up actually looks like. 💪 Consistency isn’t a streak. It’s a lifestyle.
3 weeks ago
View on Instagram |
4/9
A huge shoutout to our June Committed Club members! These athletes showed up for 18 or more classes last month, proving that consistency is the key to long-term success.

Every workout completed is another step toward building strength, improving health, and creating lifelong habits that extend far beyond the gym.

Keep showing up, keep putting in the work, and keep inspiring those around you! 

Congratulations, Committee Club! 💪🏼🎉
•
Follow
A huge shoutout to our June Committed Club members! These athletes showed up for 18 or more classes last month, proving that consistency is the key to long-term success. Every workout completed is another step toward building strength, improving health, and creating lifelong habits that extend far beyond the gym. Keep showing up, keep putting in the work, and keep inspiring those around you! Congratulations, Committee Club! 💪🏼🎉
1 month ago
View on Instagram |
5/9
🇨🇦 This Canada Day, we honor those who gave everything for the country we love. 

Join us for our Canada Day Hero WOD, Nutts.

This workout is dedicated to Lieutenant Andrew Richard Nuttall, an Edmonton-born soldier who served with the 1st Battalion Princess Patricia’s Light Infantry - a true Canadian hero.

There’s no better way to celebrate Canada Day than by showing up, pushing hard, and remembering the ones who made it possible.

Come sweat with us. Come honor with us 🤝

🗓️ Canada Day | Wednesday, July 1
🕚 Classes at 9 & 10am
📍 Triform Athletics
•
Follow
🇨🇦 This Canada Day, we honor those who gave everything for the country we love. Join us for our Canada Day Hero WOD, Nutts. This workout is dedicated to Lieutenant Andrew Richard Nuttall, an Edmonton-born soldier who served with the 1st Battalion Princess Patricia’s Light Infantry - a true Canadian hero. There’s no better way to celebrate Canada Day than by showing up, pushing hard, and remembering the ones who made it possible. Come sweat with us. Come honor with us 🤝 🗓️ Canada Day | Wednesday, July 1 🕚 Classes at 9 & 10am 📍 Triform Athletics
1 month ago
View on Instagram |
6/9
To the dads who PR’d before sunrise, chased their kids around all afternoon, and still showed up Monday — we see you!

The best thing you can do for your kids isn’t a perfect lift or a new max. It’s showing them what it looks like to show up, put in the work, and take care of yourself.

You’re not just building a stronger body — you’re building something for the people watching you most closely.

Happy Father’s Day to every dad in the Triform Athletics family. We’re proud to be part of your routine. 💪

Tag a dad who crushes it inside and outside the gym. ⬇️
•
Follow
To the dads who PR’d before sunrise, chased their kids around all afternoon, and still showed up Monday — we see you! The best thing you can do for your kids isn’t a perfect lift or a new max. It’s showing them what it looks like to show up, put in the work, and take care of yourself. You’re not just building a stronger body — you’re building something for the people watching you most closely. Happy Father’s Day to every dad in the Triform Athletics family. We’re proud to be part of your routine. 💪 Tag a dad who crushes it inside and outside the gym. ⬇️
2 months ago
View on Instagram |
7/9
🌞 Summer SALE is here! 🌞

Get 25% OFF all 10 & 20 Punch Passes!

💥 Sale Runs June 15 – June 19 only
⏳ No expiry extensions
🚫 Non-transferable

Don’t miss out — stock up and save for summer! 💪 

🔗 Link in profile!

#TriformAthletics #SummerSale #PunchPasses #fitnessdeals
•
Follow
🌞 Summer SALE is here! 🌞 Get 25% OFF all 10 & 20 Punch Passes! 💥 Sale Runs June 15 – June 19 only ⏳ No expiry extensions 🚫 Non-transferable Don’t miss out — stock up and save for summer! 💪 🔗 Link in profile! #TriformAthletics #SummerSale #PunchPasses #fitnessdeals
2 months ago
View on Instagram |
8/9
🏃‍♂️ Level up this summer! Elevate Sports Performance is bringing kids summer camps to TriForm Athletics — and spots are filling fast!

Whether your athlete is 8 or 18, we’re spending the summer building the fundamentals that make great athletes: body awareness, coordination, agility, strength, and endurance.

📅 Camp Dates: July 6–10 | July 20–24
August 10–14 | August 24–28
⏰ Ages 8–14 → 10:00–11:30am
⏰ Ages 15–18 → 1:30–3:30pm

💰 Early Bird pricing: $135+GST (book by June 22!) Regular pricing: $175+GST

Don’t wait — Early Bird ends June 22! Links in profile to register for Week 1. 👆

*Links to register will be posted in advance of each session*

@elevatesp.yeg
•
Follow
🏃‍♂️ Level up this summer! Elevate Sports Performance is bringing kids summer camps to TriForm Athletics — and spots are filling fast! Whether your athlete is 8 or 18, we’re spending the summer building the fundamentals that make great athletes: body awareness, coordination, agility, strength, and endurance. 📅 Camp Dates: July 6–10 | July 20–24 August 10–14 | August 24–28 ⏰ Ages 8–14 → 10:00–11:30am ⏰ Ages 15–18 → 1:30–3:30pm 💰 Early Bird pricing: $135+GST (book by June 22!) Regular pricing: $175+GST Don’t wait — Early Bird ends June 22! Links in profile to register for Week 1. 👆 *Links to register will be posted in advance of each session* @elevatesp.yeg
2 months ago
View on Instagram |
9/9
Check Us Out On Instagram

Website owned by TriForm Athletics. All rights reserved.