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We are going to miss our favorite gymnast and her family (she and @claytonpetrie89 make the cutest kiddos) terribly, but look forward to many gymnastics seminars in our future to reconnect and have fun! All the best in Calgary, Stacey! They are gaining a gem! ❤️💙🤍🖤

•

We are going to miss our favorite gymnast and her family (she and @claytonpetrie89 make the cutest kiddos) terribly, but look forward to many gymnastics seminars in our future to reconnect and have fun! All the best in Calgary, Stacey! They are gaining a gem! ❤️💙🤍🖤

2 days ago

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1/9

Farewell WOD for Coach Stacey 💛

Join us as we send off Coach Stacey the best way we know how… with a workout and our amazing community!

🗓 Saturday, April 18th
⏰ 10:00 AM

This is your chance to sweat, celebrate, and show Stacey just how much she means to all of us. Whether you’ve taken one class with her or dozens, come out and be part of the send-off.

All are welcome — let’s pack the gym and give her a farewell to remember!

Let’s go out with a bang 💥

•

Farewell WOD for Coach Stacey 💛 Join us as we send off Coach Stacey the best way we know how… with a workout and our amazing community! 🗓 Saturday, April 18th ⏰ 10:00 AM This is your chance to sweat, celebrate, and show Stacey just how much she means to all of us. Whether you’ve taken one class with her or dozens, come out and be part of the send-off. All are welcome — let’s pack the gym and give her a farewell to remember! Let’s go out with a bang 💥

1 week ago

View on Instagram |

2/9

It started with two calendars…and one big goal.

This May, Coach Tyler and Coach Sam decided to team up and train for their big races in 2026. Different backgrounds, same mindset: Show up, do the work, and have fun doing it.

Some days it’s river valley miles and easy laughs, other days it’s stairs, track sessions, and questioning life choices (in a good way)! Every run builds momentum, and one thing became obvious fast: training is better done together.

That energy is what sparked the idea for a Run Club with Triform Athletics x ARIVL.

It’s not about pace or podiums; just consistency, community, and enjoying the grind.

This is the warm up lap. 2026 is here, and we’re bringing people with us.

Join us for an info session this Sunday, April 19 at 11am at Triform Athletics.

See you there!

•

It started with two calendars…and one big goal. This May, Coach Tyler and Coach Sam decided to team up and train for their big races in 2026. Different backgrounds, same mindset: Show up, do the work, and have fun doing it. Some days it’s river valley miles and easy laughs, other days it’s stairs, track sessions, and questioning life choices (in a good way)! Every run builds momentum, and one thing became obvious fast: training is better done together. That energy is what sparked the idea for a Run Club with Triform Athletics x ARIVL. It’s not about pace or podiums; just consistency, community, and enjoying the grind. This is the warm up lap. 2026 is here, and we’re bringing people with us. Join us for an info session this Sunday, April 19 at 11am at Triform Athletics. See you there!

1 week ago

View on Instagram |

3/9

🔥 COMMITTED CLUB 🔥

Shoutout to our crew who crushed 18+ check-ins this month! 👏

This isn’t just about showing up — it’s about making your health a priority, building consistency, and putting in the work even on the days you didn’t feel like it. That’s where the magic happens. 💥

You’ve set the tone, led by example, and proved that commitment pays off. We see you, and we’re proud of you!

Keep riding that momentum 🚀

•

🔥 COMMITTED CLUB 🔥 Shoutout to our crew who crushed 18+ check-ins this month! 👏 This isn’t just about showing up — it’s about making your health a priority, building consistency, and putting in the work even on the days you didn’t feel like it. That’s where the magic happens. 💥 You’ve set the tone, led by example, and proved that commitment pays off. We see you, and we’re proud of you! Keep riding that momentum 🚀

3 weeks ago

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4/9

🐣 Easter Weekend at Triform — We’ve Got You Covered!

No excuses to skip the gym this long weekend 👊 Here’s everything you need to know:

Good Friday — 9am | 10am | 11am
Saturday — 8am | 9am | 10am | 11am
Easter Sunday — Partner WOD Brittches 🤝 9am | 10am
Easter Monday — Full schedule is BACK! 6am | 9am | Noon | 4pm | 5pm | 6pm (Olympic Lifting) | 7pm

Keeping the streak alive! We’ll be here for you all weekend long. 💪

See you on the floor! 🏋️

•

🐣 Easter Weekend at Triform — We’ve Got You Covered! No excuses to skip the gym this long weekend 👊 Here’s everything you need to know: Good Friday — 9am | 10am | 11am Saturday — 8am | 9am | 10am | 11am Easter Sunday — Partner WOD Brittches 🤝 9am | 10am Easter Monday — Full schedule is BACK! 6am | 9am | Noon | 4pm | 5pm | 6pm (Olympic Lifting) | 7pm Keeping the streak alive! We’ll be here for you all weekend long. 💪 See you on the floor! 🏋️

3 weeks ago

View on Instagram |

5/9

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛

For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on.

She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed.

Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here.

From all of us at Triform—thank you for everything. You’ll always have a home here 💙

#ThankYouCoach #TriformFamily #SeeYouSoon

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛

For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on.

She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed.

Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here.

From all of us at Triform—thank you for everything. You’ll always have a home here 💙

#ThankYouCoach #TriformFamily #SeeYouSoon

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛

For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on.

She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed.

Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here.

From all of us at Triform—thank you for everything. You’ll always have a home here 💙

#ThankYouCoach #TriformFamily #SeeYouSoon

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛

For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on.

She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed.

Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here.

From all of us at Triform—thank you for everything. You’ll always have a home here 💙

#ThankYouCoach #TriformFamily #SeeYouSoon

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛

For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on.

She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed.

Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here.

From all of us at Triform—thank you for everything. You’ll always have a home here 💙

#ThankYouCoach #TriformFamily #SeeYouSoon

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛

For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on.

She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed.

Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here.

From all of us at Triform—thank you for everything. You’ll always have a home here 💙

#ThankYouCoach #TriformFamily #SeeYouSoon

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛

For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on.

She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed.

Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here.

From all of us at Triform—thank you for everything. You’ll always have a home here 💙

#ThankYouCoach #TriformFamily #SeeYouSoon

•

Today we say goodbye (but not forever) to our incredible Coach Stacey 💛 For years, Stacey has been such a huge part of our gym and community. Her passion, energy, and especially her expertise in gymnastics have helped so many of our members grow in confidence and skill. Whether it was your first pull-up or perfecting your handstands, Stacey was always there cheering you on. She’s made a lasting impact not just inside the gym, but within our entire CrossFit community—and she will be deeply missed. Stacey, we wish you nothing but the best on your BIG move to Calgary! We know you’re going to do amazing things, just like you always have here. From all of us at Triform—thank you for everything. You’ll always have a home here 💙 #ThankYouCoach #TriformFamily #SeeYouSoon

4 weeks ago

View on Instagram |

6/9

Big congrats to all of our amazing members who took on the 2026 CrossFit Open! 💪🔥 The effort, consistency, and grit you all showed over the past few weeks was incredible to watch.

A special shoutout to those advancing to the Quarterfinals:
Taylor, Peter, Christa, Isaac, Luke, Dan, and Cami 👏

We’re so proud of you and can’t wait to see you throw down in the next round. Best of luck—your Triform crew is cheering you on every step of the way! 🚀

•

Big congrats to all of our amazing members who took on the 2026 CrossFit Open! 💪🔥 The effort, consistency, and grit you all showed over the past few weeks was incredible to watch. A special shoutout to those advancing to the Quarterfinals: Taylor, Peter, Christa, Isaac, Luke, Dan, and Cami 👏 We’re so proud of you and can’t wait to see you throw down in the next round. Best of luck—your Triform crew is cheering you on every step of the way! 🚀

4 weeks ago

View on Instagram |

7/9

Looking for a new place to train? Triform is here to welcome you.

At Triform, we believe a gym should feel like more than just a place to work out. It should feel like an inclusive community.

💪 A place where people know your name�💪 Where motivation comes from the person working out beside you�💪 Where commitment and accountability keep you coming back�💪 Where expert coaching and creative programming help you keep improving

Our space is expansive, well-equipped, and built for training, with classes 7 days a week, open gym times, and all-inclusive memberships so you can make fitness work for your life. And yes — we’re proudly family friendly, because we know life doesn’t stop when you walk through the gym doors.

Welcome to Triform. 🖤 Your next chapter starts here.

#TriformAthletics #yegfitness #newgymhome

•

Looking for a new place to train? Triform is here to welcome you. At Triform, we believe a gym should feel like more than just a place to work out. It should feel like an inclusive community. 💪 A place where people know your name�💪 Where motivation comes from the person working out beside you�💪 Where commitment and accountability keep you coming back�💪 Where expert coaching and creative programming help you keep improving Our space is expansive, well-equipped, and built for training, with classes 7 days a week, open gym times, and all-inclusive memberships so you can make fitness work for your life. And yes — we’re proudly family friendly, because we know life doesn’t stop when you walk through the gym doors. Welcome to Triform. 🖤 Your next chapter starts here. #TriformAthletics #yegfitness #newgymhome

2 months ago

View on Instagram |

8/9

Huge shout out to our members who hit 18+ classes in a month 👏 This doesn’t happen by accident; this group committed to a healthy, active lifestyle, and showed up consistently to put in the work. Your dedication to staying fit, strong, and accountable is inspiring, and we are proud to have you as part of our community! Keep the momentum rolling! 💪🏼🔥

Huge shout out to our members who hit 18+ classes in a month 👏 This doesn’t happen by accident; this group committed to a healthy, active lifestyle, and showed up consistently to put in the work. Your dedication to staying fit, strong, and accountable is inspiring, and we are proud to have you as part of our community! Keep the momentum rolling! 💪🏼🔥

Huge shout out to our members who hit 18+ classes in a month 👏 This doesn’t happen by accident; this group committed to a healthy, active lifestyle, and showed up consistently to put in the work. Your dedication to staying fit, strong, and accountable is inspiring, and we are proud to have you as part of our community! Keep the momentum rolling! 💪🏼🔥

•

Huge shout out to our members who hit 18+ classes in a month 👏 This doesn’t happen by accident; this group committed to a healthy, active lifestyle, and showed up consistently to put in the work. Your dedication to staying fit, strong, and accountable is inspiring, and we are proud to have you as part of our community! Keep the momentum rolling! 💪🏼🔥

2 months ago

View on Instagram |

9/9

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