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This month’s list is stacked. These athletes showed up 18+ times in August — that’s discipline, consistency, and zero excuses. 💪

Rain or shine, early mornings or late nights, they showed up for themselves and for this community. That’s what separates the committed from the casual.

Tag an athlete who earned their spot on this list 👇

Want to see your name here next month? 18 classes. That’s the standard. Let’s go. 🔥

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This month’s list is stacked. These athletes showed up 18+ times in August — that’s discipline, consistency, and zero excuses. 💪 Rain or shine, early mornings or late nights, they showed up for themselves and for this community. That’s what separates the committed from the casual. Tag an athlete who earned their spot on this list 👇 Want to see your name here next month? 18 classes. That’s the standard. Let’s go. 🔥

2 days ago

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1/9

🔥 NEW TRIFORM SWAG IS HERE! 🔥

Our newest Triform gear is officially ready to order — and trust us, you don’t wanna miss this drop! 👀💪

📧 Check your email
🔗 Order through our Linktree
🏋️ Or order at the gym!

Okayyy… but seriously, how are we supposed to pick just one?! 👀😍
We want them ALL. 🔥

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🔥 NEW TRIFORM SWAG IS HERE! 🔥 Our newest Triform gear is officially ready to order — and trust us, you don’t wanna miss this drop! 👀💪 📧 Check your email 🔗 Order through our Linktree 🏋️ Or order at the gym! Okayyy… but seriously, how are we supposed to pick just one?! 👀😍 We want them ALL. 🔥

5 days ago

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2/9

🔥 New Triform Swag is Dropping! 🔥
Pre-orders open Sunday!
👀 Watch your email
📱 Keep an eye on our social channels
📋 Check out the flyers posted at the gym
Don’t miss your chance to grab the latest Triform gear. More details coming soon!
#Triform #NewSwag #PreOrder

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🔥 New Triform Swag is Dropping! 🔥 Pre-orders open Sunday! 👀 Watch your email 📱 Keep an eye on our social channels 📋 Check out the flyers posted at the gym Don’t miss your chance to grab the latest Triform gear. More details coming soon! #Triform #NewSwag #PreOrder

1 week ago

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3/9

🤸‍♀️ SAVE THE DATE 🤸‍♂️

Mark your calendars!

📅 Saturday, November 7th

We’re thrilled to welcome back our former longtime coach, Stacey Petrie, all the way from Calgary, for a special one-day gymnastics seminar! 🎉

🌟 Morning Session (2 hrs): Beginner 🌟 Afternoon Session (2 hrs): Intermediate/Advanced

This is a can’t-miss opportunity to train with a coach who specializes in helping athletes learn exactly the gymnastics skills they’re looking for.

More details (times, pricing, registration) coming soon — stay tuned! 👀

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🤸‍♀️ SAVE THE DATE 🤸‍♂️ Mark your calendars! 📅 Saturday, November 7th We’re thrilled to welcome back our former longtime coach, Stacey Petrie, all the way from Calgary, for a special one-day gymnastics seminar! 🎉 🌟 Morning Session (2 hrs): Beginner 🌟 Afternoon Session (2 hrs): Intermediate/Advanced This is a can’t-miss opportunity to train with a coach who specializes in helping athletes learn exactly the gymnastics skills they’re looking for. More details (times, pricing, registration) coming soon — stay tuned! 👀

2 weeks ago

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4/9

Congratulations to all of our Committed Club members, who reached 18+ classes in July!

Your commitment, consistency, and determination have truly paid off. We are so proud of the hard work you put in, and the dedication you’ve shown by showing up for yourselves, day after day.

Every class represents a step toward your goals, and your efforts inspire our entire community.

Keep after it!

•

Congratulations to all of our Committed Club members, who reached 18+ classes in July! Your commitment, consistency, and determination have truly paid off. We are so proud of the hard work you put in, and the dedication you’ve shown by showing up for yourselves, day after day. Every class represents a step toward your goals, and your efforts inspire our entire community. Keep after it!

1 month ago

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5/9

🎉 AUGUST LONG WEEKEND CLASS SCHEDULE 🎉

We’re keeping the energy going all weekend long! Here’s when to catch us:

📅 SATURDAY 🕗 8am 🕘 9am 🕙 10am 🕚 11am
📅 SUNDAY 🕘 9am 🕙 10am
📅 MONDAY (Long Weekend Special ✨)
🕘 9am 🕙 10am

Same great classes, holiday hours — grab your spot and get moving with us! 💪

See you at the gym 🙌

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🎉 AUGUST LONG WEEKEND CLASS SCHEDULE 🎉 We’re keeping the energy going all weekend long! Here’s when to catch us: 📅 SATURDAY 🕗 8am 🕘 9am 🕙 10am 🕚 11am 📅 SUNDAY 🕘 9am 🕙 10am 📅 MONDAY (Long Weekend Special ✨) 🕘 9am 🕙 10am Same great classes, holiday hours — grab your spot and get moving with us! 💪 See you at the gym 🙌

1 month ago

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6/9

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☀️ SUMMER CAMPS AT TRIFORM ATHLETICS ☀️ Elevate Sports Performance is bringing the heat this August with two weeks of youth summer camps built to help kids move better, feel stronger, and have fun doing it 💪 📅 Session 1: August 10–14 📅 Session 2: August 24–28 🧒 Ages 8–14 | 10:00–11:30am 🧑 Ages 15–18 | 1:30–3:30pm Each session focuses on: ✅ Body awareness ✅ Coordination ✅ Agility ✅ Strength ✅ Endurance 💰 Early Bird Pricing (until Aug 3): $135+GST/session 💰 Regular Pricing (after Aug 3): $175+GST/session Spots are limited — lock in that early bird rate before it’s gone! 🐦 📍 Triform Athletics 4344 97 St NW Edmonton  👉 Links in profile to register or DM us for more info!

2 months ago

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7/9

🏆 6 MONTHS STRONG — COMMITTED CLUB 🏆

Swipe past the excuses, because Kevin doesn’t make any. 6 months in a row hitting Committed Club status (that’s 18+ check-ins every single month, for those keeping score). And, he’s been putting in that work for almost 3 years now.

Every. Single. Evening. At least 2 hours on the floor. Rain or shine, Monday through Friday, Kevin shows up.

But what makes Kevin a true Triform Athletics MVP isn’t just the consistency. It’s the calm, supportive energy he brings with him. Ask anyone in here and they’ll tell you: he’s the guy spotting you when you didn’t ask, cheering you on when you need it, and making this gym feel like a second home.

And his consistency didn’t just pay off in gains, it literally paid off. As a reward for his 6-month streak, Kevin was entered into our Committed Club draw and won 50% off one month’s membership. 🎉

Kevin, this one’s for you. Thank you for showing all of us what showing up actually looks like. 💪

Consistency isn’t a streak. It’s a lifestyle.

•

🏆 6 MONTHS STRONG — COMMITTED CLUB 🏆 Swipe past the excuses, because Kevin doesn’t make any. 6 months in a row hitting Committed Club status (that’s 18+ check-ins every single month, for those keeping score). And, he’s been putting in that work for almost 3 years now. Every. Single. Evening. At least 2 hours on the floor. Rain or shine, Monday through Friday, Kevin shows up. But what makes Kevin a true Triform Athletics MVP isn’t just the consistency. It’s the calm, supportive energy he brings with him. Ask anyone in here and they’ll tell you: he’s the guy spotting you when you didn’t ask, cheering you on when you need it, and making this gym feel like a second home. And his consistency didn’t just pay off in gains, it literally paid off. As a reward for his 6-month streak, Kevin was entered into our Committed Club draw and won 50% off one month’s membership. 🎉 Kevin, this one’s for you. Thank you for showing all of us what showing up actually looks like. 💪 Consistency isn’t a streak. It’s a lifestyle.

2 months ago

View on Instagram |

8/9

A huge shoutout to our June Committed Club members! These athletes showed up for 18 or more classes last month, proving that consistency is the key to long-term success.

Every workout completed is another step toward building strength, improving health, and creating lifelong habits that extend far beyond the gym.

Keep showing up, keep putting in the work, and keep inspiring those around you!

Congratulations, Committee Club! 💪🏼🎉

•

A huge shoutout to our June Committed Club members! These athletes showed up for 18 or more classes last month, proving that consistency is the key to long-term success. Every workout completed is another step toward building strength, improving health, and creating lifelong habits that extend far beyond the gym. Keep showing up, keep putting in the work, and keep inspiring those around you! Congratulations, Committee Club! 💪🏼🎉

2 months ago

View on Instagram |

9/9

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